See Saw Weight - Fluctuating Weight Problems

One morning you hop on the scales and you've lost 4 pounds! Two days later, you've gained back 2 pounds.  Three days later, you've lost one of those 'gained back' pounds.  The next morning, you're up 3 pounds.

Somebody stop the Diet Merry Go Round!

There are several things that can spin your weight to create that see-saw scenario.  The following are just a few  examples:

- Hello Mother Nature - I just love my period!

- Oh my, how much salt did that pickle have in it?

- Why did I weight when I just drank a quart of diet cola?

- Whoops, I forgot to take my ankle weights off.

If all of the above culprits do not apply, you may need to toughen up your diet plan. I know that dieting isn't an easy thing to do, but stick to your guns and good things will come!

Free Theme Diet Planners

Moon Over Sea -  nautical diet planner. Sail in the seas of Diet Success!  We've got a life raft, so no fear of sinking!

Into The Woods - earthy diet planner

Ole' - Mexican diet planner

Italian Stallion - Italian diet planner

The Hillbilly Diet - a total hoot!