The
Free Island Diet Plan
Grab
your coconut bra and a pack of stick-on tattoos for those hairy
arms because we're going to go Island Dieting...
Tired of the cold? The
sleet? The snow? If so, you need a break from Old Man Winter. Let's
head out on our magical canoe and do a little Island Dieting!
Now - grab your grass
skirt because here is our 10 Step Diet Plan that will help dig you
out of Winter's Chill & hit the Diet Beaches with a hula in
your hips:
1. Dig out your Jimmy
Buffett music. (Gee, I hope that 8-track player still works...)
2. Strow out a bag of
scented rose petals. (Yes, the fake ones unless you currently live
in a hot zone.)
3. Place a pretty blanket
or satin sheet on the floor because this is where you'll be dining.
It's cozy and this meal will make 'you want to get down'! Oh
yeah to the Diet Hula!
4. Spray the dining
area with orange cleaner to set the mood - or a can of gardenia
scented spray. (Tip: Omit this step if you dining area is located
near the bathroom.)
5. Candles - make the
room look like a Kung Fu set revisited. (No need to shave your head.)
6. You'll need the following
items from your kitchen for decor purposes: serving dishes, utensils
to eat with, a set or two of chopsticks and some perky glasses.
If you have some spare tiny paper umbrellas laying around, stick
those into your glasses just before serving time.
7. You'll need the following
foods to prepare this low calorie, low fat dieter's delight of a
meal that's on the sweet-tasting side & serves 2 very generously
for about 450 calories each. One keynote: The following meal
intentionally incorporates similar ingredients. We were shooting
for a very sweet taste that was budget friendly. We have also divided
up the courses so if you'd like to make them separately, that would
also work well.
Navigate
the Island Diet Planner
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1
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2
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