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MODERN WEIGHT LOSS
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Weight Loss & Dieting Tips
The Scale That Would Not Die - Jerry is ready to throw-in the Diet Towel. All these weeks - dieting his little brains out, yet the weight scales refuse to budge. And it's so unfair. His wife Eunice did the 'diet thing' with him and she was already dropping unwanted pounds. Females are suppose to lose weight typically slower than males, right? What could have possibly derailed his weight loss plan? Jerry thinks back to the past week, contemplating his daily diet.....
When Cheeseburgers Go Bad - Edna is contemplating ordering a hamburger from her favorite fast food menu as she waits in the long line at the drive-through. Just the junior size, she tells herself as she continues to contemplate. With a healthy smear of mustard over Mayo. And yes - extra vegetables. But....is that small hamburger going to satisfy her hunger for the remainder of the afternoon, she asks herself. Better order the bigger burger. Not too bad in calories, although hefty in fat grams and sodium, she adds to her struggling thoughts, her hunger mounting as the line suddenly begins to shorten. And she's only planning on having the one hamburger.
The Picky Diet Eater - Sad but so, everyone likes different foods AND there are some foods that some people dislike (and in a great way). In fact, some people not only dislike a particular food - but the entire food group! The most common disliked Food Group? Vegetables....
Cranky Just Comes With Age....Not Necessarily - Cranky comes with age. Not necessarily. While some seniors will blame their cranky state on ageing, the blame might better be served on the individual's current health conditions.
Dieting While Tempted by an Apple - A freshly-picked apple is so tempting. And if you don't believe us, just ask Jane....
What to Expect While Dieting - Weight loss brings about so many great, healthy things for the body - and losing those extra pounds is certainly a moral booster! Getting there is certainly a tall hill to climb, and in some events it can be a mighty mountain. However, the results waiting on the other side are certainly worth all the Weight Loss Grief.
Simple Lower Calorie Cream Sauce Recipe for Dieters - This simple cream sauce can be put-together in a flash! It goes particularly well with Italian-based pasta and also makes an excellent simple sauce for lasagna.
Life's Healthy Menu - Eating Patterns - Good health, weight loss, overall improved fitness, enhanced esteem - all great rewards from Life's Healthy Menu. Yet, why do so many people fail to take what's theirs?
Diet - Healthy Foods to include in the daily diet.
The Cowboy Weigh - The Cowboy Diet - Dude-e it up for this 3-day diet that's high in protein and lean on those holstered hips. Ride this horse for free while having a rootin tootin time. Grab your hat, your squirt gun and oh yes - your bottle of no calorie butter. No saddle sores, no tired feet, no rowdy grub. Just three days of Cowboy Diet Heaven minus the off-key twangy guitar. Ready, Roy? Then hop on!
Food Pyramid Diet Planner - A 3 Day Diet Planner based on the food pyramid....
Island Diet Planner - Grab your coconut bra and a pack of stick-on tattoos for those hairy arms because we're going to go Island Dieting...
MODERN WEIGHT LOSS - DIETING TIPS FOR SAFE, PERMANENT WEIGHT LOSS RESULTS
The Corporate Diet Planner for Executives
The good thing about being an Executive is that you call the cards. The problem is, sometimes you're playing bridge, and sometimes you're playing 'Go Fish' when it comes to the decision-making authority where meal times are concerned.
With events, meetings, seminars and luncheons, food is everywhere - and not JUST GOOD - rather GREAT GOURMET FOOD. Who can resist that? Mr. Grant can't; let's take a peek into the private World-Eat-World of our monster executive, Mr. Grant:
Breakfast - Mr. Grant meets with senior staff members to celebrate profits. His assistant has ordered gourmet muffins the size of Farmer Brown's mangos, bagels the size of Farmer Brown's tractor tires, cheese Danish the size of Farmer Brown's wife's head-bun, tubs of cream cheese, and a small tray of exotic fruit that Mr. Grant is totally unfamiliar with. He gives a thumb's up to his assistant who is waiting with baited breath in a nearby corner to catch her boss' reaction. To her beaming smile, Mr. Grant seizes the largest cheese Danish he can grasp.
Mid Morning Snack - The marketing department surprises Mr. Grant with a giant chocolate cake in honor of the Profit Celebration process. Devil's food surrounded by a decadent chocolate cream cheese icing and stuffed with chocolate whipping cream. Mr. Grant's favorite! He enjoys a giant slice of the cake.
Lunch Time - Mr. Grant feels a bit wiry for some reason and for a brief second, fears he may be coming down with something. His peers are sitting around him at the luncheon that has been given to honor Ms. Kumquat - an retiring employee who has been with the company for 35 years. Celebration Mood rekindles Mr. Grant's spirit and he smiles at the waitress as she sits the Porterhouse Steak plate in front of him. Oh my, this is going to set well with that cherry cheesecake that I ordered for dessert, Mr. Grant loosely decides.
Mid Afternoon Snack - More cake from the Logistics Department.
After Work Time - Friends and college buddies meet with Mr. Grant at the local pub to help celebrate his success. Four beers and a bowl of nuts later, and Mr. Grant hails a taxi home to prepare for dinner with his senior executives.
Dinner - No celebration this time - just back to the bricks with a dinner and his senior executives. The stress of the day settles in but is relaxed by the buffet of caviar, lasagna, garlic bread, fire-oven pizza, salad, more tiramisu and the mewling whine of a lone violin. More booze tops off the meeting.
For those of us who aren't executives - this is reason to be thankful (as long as we don't run out for the nearest celebration hall). So what went so terribly wrong with Mr. Grant's diet? There are some very healthy choices mentioned above.
The chief problem is that Mr. Grant is 'chief'. No time for lackadaisical decisions, such as meal planning. For one, he doesn't know what items will be available. Mr. Grant can correct this Food War Wagon Headed For A Massive Coronary by doing the following:
1. The ability to pinpoint healthy foods.
2. When in doubt, reach for natural foods, such as fruit and raw veggies.
3. Don't feel obligated to chow down 'Surprise Time' goodies.
4. Get the word out that a current favorite food is something like, "Fresh strawberries." Choose something low in fat, low in calories, and something that can be eaten again and again.
5. Plan executive meetings at a health spa or golf club rather than dining at DeVinci's Italian restaurant. The company may even save big bucks - both on the immediate function and in healthcare costs for senior executives.
6. Be able to separate 'Sugar Anxiety' from true warning signals the body sets off in times of impending illness. Mr. Grant experienced a True Sugar Overload at Ms. Kumquat's celebration extravaganza.
7. Wedge some private time into every day living. All work and no play makes Mr. Grant a very unhealthy boy.
More Weight Loss & Dieting Tips
Modern Weight Loss contains free diet planners, free diet menus and free diet tips. Our
free diet planners are simple with no carbs, calories or fat grams to count and make great patterns for dieters seeking diet menu ideas. 
Super Food Diet Planner - The Modern Weight Loss Super Food Diet Planner is based on the USDA Food Pyramid, and incorporates the natural foods that are necessary for optimum health to ensure that your body's needs are nutritionally met. The Super Food Diet Planner is based on a 1,350 calorie diet, so adjust to your diet needs, accordingly....
Metabolism Booster Diet Planner - How does a sluggish metabolism affect your weight loss program? In a big WEIGH!
Green Thumb Diet Plan - Are you ready to venture out onto The Old Diet Trail in search of healthier vegetation? Of trees loaded with fruit so fresh that it almost reaches out to pinch your 'upper' checks? Wanting to tantalize your taste buds with something light? Something oddly wonderful? Something un-carrot, un-cucumber, un-celery?
Busy Day Diet Planner - If you are one of the millions of busy-day people, you thrive on drilling everything that you can possibly fit into one day. You are generally extremely productive. As a whole, your busy-day-drive impacts society in a positive way. And you may need a simple diet plan to fit into your busy world.....
Fast Food Diet Planner - Fast food doesn't have to be unhealthy. There are many very good choices to be found - from Chic-fil-A to McDonalds. The trick is knowing what the leanest choices on the menu are - and to beware of adding extra sauces to the entrees....
Corporate Diet Planner for Executives - The good thing about being an Executive is that you call the cards. The problem is, sometimes you're playing bridge, and sometimes you're playing 'Go Fish' when it comes to the decision-making authority where meal times are concerned....
Full as a Tick Diet Plan - This Modern Weight Loss Plan can keep you feeling full for longer periods of time.....
Click here to learn more information about our free diet planners.